Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I hold a Master’s in Social Work (MSW) from York University and have extensive training and certifications in various therapy modalities. Since completing my MSW in 2010, I have worked in diverse mental health settings: a hospital, residential mental health treatment...
My experience as a psychologist lead me to be curious about EMDR. I trained in Basic EMDR in 2010 while working in various other psychology programs in the public sector as a consultant and treatment provider, until I decided it was time to take my experience into a...
