I work with adults and young adults in a non-blaming, non-pathologizing way to help them through their struggles. Together, we aim to connect the dots and understand how these patterns and behaviours exist within us, between us in our relationships, and around us in...
Align Supportive Therapy partners and supports those seeking emotional, physical, and spiritual balance. I am an educational and clinical professional with over 20 years of experience in teaching, special education, behaviour, and mental health. I am passionate about...
Thank you for considering me as your therapist. I understand how challenging it can be to find the right fit, and reaching out for support isn’t always easy. Whatever your journey looks like, I deeply value the effort you’re making to prioritize your mental health....
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology (MACP) and am licensed with the College of Registered Psychotherapists of Ontario (CRPO). I am an EMDR-trained therapist, specializing in supporting clients to heal from past traumas. I...
Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
