Waitlist for new clients is open. As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame,...
Dr. Miroslaw Grygo completed his PhD in clinical psychology at the University of Manitoba. He has extensive experience working with children, adolescents, and adults assisting them with a range of issues including adjustment and conduct problems, stress and anxiety...
Sonia is a Registered Psychotherapist with a BA in Psychology and a Masters in Counselling Psychology. She has a background in community hospices, where she helped people of all ages navigate the challenges of illness, caregiving and grief. Her work has included...
When we set out on life’s journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial...