Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
Dre Lapointe-Campagna est titulaire d’un doctorat en psychologie clinique de l’Université du Québec en Outaouais. Lors de son cheminement académique, elle a principalement été formée aux approches cognitive-comportementale, comportementale-dialectique, de...
I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, pervasive...
