I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
With a deep curiosity for the human condition, I practice Integrative Therapy combining elements drawn from various methods (including EMDR, Somatic Experiencing, and Mindfulness) to create a tailored approach for each individual story. I believe healing is a...
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and...