I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I specialize in trauma-informed therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.My work focuses on supporting trauma responses...
Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...