PERSPECTIVEMy approach is grounded in my belief that relationships and social engagement are integral to our experience of ourselves and the world; that cultivating curiosity and awareness is essential in change; that the broader influences found in each person’s...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...
I work with individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set...
Nedra is a Registered Social Worker with a Master of Social Work degree and over 20 years of experience as a therapist. She has extensive expertise in supporting children, teens, young adults, parents and families through life’s challenges, helping them build...
Sometimes life just feels heavy. Maybe something from your past still shows up in ways you can’t quite explain. Maybe you’re going through a big change, struggling in a relationship, or just tired of holding it all together. I work with adults, teens and...
