Becoming a therapist was a natural evolution of my career. I began in the field of Outdoor Education, where I witnessed the powerful impact of nature and movement on emotional well-being. Over time, I felt drawn to work more deeply with people navigating complex...
With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...