I am an EMDR-certified psychotherapist who is dedicated to helping individuals heal attachment wounds, process trauma, and cultivate strategies to better manage anxiety, depression, grief, chronic pain, and chronic illness. I provide a compassionate and nonjudgmental...
As a social worker for over 27 years in an outpatient mental health settings, I have supported children, youth and their families with a range of mental health struggles. Through my practice, I have witnessed the impact of hidden trauma in many of these individuals....
Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...
Shannon is a second-career trauma informed therapist and poet, who turned to writing and psychological care in response to her lived experience as a child-mother-daughter and ob/gyn. She provides counseling to individuals affected by personal or professional trauma,...