I work with those struggling with anxiety, the effects of trauma, depression and have a specialty working with Highly Sensitive Persons (HSPs). I use EMDR, and have other approaches to draw on such as ACT, and person-centred therapy. I am a Registered Psychotherapist...
Many of the people who come to me are carrying the weight of a traumatic death—sudden, violent, or overwhelming in ways that words can’t fully capture.Sometimes it was someone they loved deeply. Sometimes the relationship was complicated, estranged, or unresolved....