I have more than 25 years of experience teaching and supporting people in community settings, including the Guelph Correctionalional Centre and the Canadian Mental Health Association. I have over 15 years of clinical expertise treating the symptoms of complex trauma,...
Are you feeling overwhelmed by anxiety, stress, or uncertainty, making it difficult to keep a sense of control in your life? Are you craving a deeper connection with your relationships and the world around you, but finding it challenging to open up and trust amidst...