As a counsellor, I believe we all possess an inherent understanding of our needs, but past experiences can sometimes create barriers, making it difficult to access this knowledge. My aim is to support you in uncovering the strengths, tools, and awareness that already...
In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
I care and want to encourage you. There is hope and a way through. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies, including EMDR. Together, we design a...
