Trauma, anxiety and depression are areas that I focus on with my clients. Using methods proven effective by research (EMDR, DBT, CBT, mindfulness to name a few), I work with people whose challenges are getting in the way of their work performance, relationships, or...
Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting clients to navigate this journey and live a life aligned with their needs and goals. My experience in working with clients who have experienced trauma has afforded me a...
I have been a therapist for over twenty years, 13 as a hospital crisis worker, and have been using EMDR for more than five years. Trauma (experiences that overwhelm the nervous system) can make us stuck and cause triggers, emotional breakdown, and be at the root of...
