When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
Life can sometimes feel overwhelming, particularly when you are struggling with trauma, PTSD, anxiety, depression, chronic pain, ADHD, or difficult life transitions. You may have tried to cope on your own, yet still feel stuck, emotionally overwhelmed, or unable to...
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers specializing in trauma recovery, perinatal mental health, and grief counselling. With 15 years of experience in a diverse range of settings including community...
I have a Bachelor and Master Degree in Social Work from UBC and over 24 years of experience helping people with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am registered in British...
