Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you’re seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood...
I am a Counsellor who lives and works in rural central Alberta. After spending 18 years working with business owners and agricultural producers in multiple financial institutions, I returned to school and completed a master’s degree in counselling psychology. My...
I have been in the human service field for 30 years working with people from all cultures and walks of life. I am thrilled to bring that experience with me into my private counselling practice. I have always loved to help people in very practical ways and having a...
