You may be carrying grief, trauma, or loss that feels hard to put into words. This might include the death of someone you love, a sudden or traumatic loss, or the quieter grief of identity, faith, or belonging after harm in a spiritual or relational community. As a...
Karen (Kay) Haseldine is a counsellor who recently completed Basic EMDR training and is working toward certification with EMDR Canada. Before becoming a therapist, Kay worked as an elementary school teacher in British Columbia. Her background in education gives her a...
My philosophy as a counsellor is founded on a collaborative approach. We are all experts of our own lives and possess important knowledge, skills, and abilities vital to making changes in our life. In 2022 I had an opportunity to train in EMDR – it was...
Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
