BiographyMy therapeutic approach is informed by both professional training and lived experience. I live with clinically diagnosed ADHD and understand many of the challenges associated with attention, executive functioning and feeling misunderstood.For 20 years, I...
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you’re seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood...
Hi! I’m Paulette Light. I am a Registered Social Worker and psychotherapist providing in-person EMDR therapy in Midland and Collingwood. I specialize in helping adults who are experiencing trauma, PTSD, anxiety, grief and bereavement, caregiver stress, burnout,...
Jenn works with individuals, ages 16+, who have experienced various forms of trauma, as she has observed this to be at the root of their issues with substance abuse and mental health struggles. Of particular interest to her is sexual trauma, including experiences with...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...