by stwadmin | Jul 5, 2025
“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
Hi, I’m Judy! I have always been curious about mental health and as a young Chinese Canadian growing up in the suburbs of York Region, I did not see a lot of folks that looked like me talk openly and unashamedly about mental health.Today, I am the clinical...
by stwadmin | Jul 5, 2025
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...
