I am a retired corrections officer and then transitioned to working in health care as a socialworker during COVID. In both professions I was exposed to frontline trauma combined withanger. I felt the effects on every aspect of my life and that of my colleagues.What...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
In Vivananda Gaia (formerly Christina Clapperton)’s near decade experience working with trauma survivors, she discovered that what makes life difficult is not the trauma itself but the ways in which trauma pulls us out of ourselves – the survival...
Masood Suliman is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and the founder of Ripple Effect Psychotherapy in Ottawa. He holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of...