I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I have over 20 years experience helping people in the mental health field. I completed two professional master level internships. I participate in Multiple professional trainings every year In order to learn new skills and techniques and remain current.
I am passionate about helping my clients cultivate more presence and empowerment in their lives and access their wisdom and capacity for growth and healing. Using a holistic, client centered and collaborative approach, I will help support you as you navigate difficult...
“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
