I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, pervasive...
Farnaz Farrokhi-Holmes, RCC, CCC, is a clinical counsellor, psychotherapist, and EMDR Certified Therapist based in Nanaimo, BC, offering in-person and virtual therapy across British Columbia, and select provinces Canada-wide. She specializes in trauma-focused care,...
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you’re seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood...
I hold a Master’s in Counselling Psychology and work from an eclectic, evidence-based approach tailored to each client. I believe trauma and grief are part of being human, and healing begins when pain is seen, heard, and understood. Together, we identify patterns that...
