Life can sometimes feel overwhelming, particularly when you are struggling with trauma, PTSD, anxiety, depression, chronic pain, ADHD, or difficult life transitions. You may have tried to cope on your own, yet still feel stuck, emotionally overwhelmed, or unable to...
Need someone who “gets you” to talk with or listen as you go through a difficult time or life transition? I’m empathetic and pragmatic, focused on you and your needs. Together, we’ll develop strategies that help navigate obstacles interfering...
I care deeply about holding space for people to heal and find a deeper sense of peace and acceptance that will hold them steadier in difficult times in life. I am honoured to get to do this very important work with people and work hard to find strategies that fit...
