Hailing from Nova Scotia, I moved to British Columbia in 2014 on gut instinct. There’s just something about this magical province. After my Masters, I sold everything but sentimental items and went on the self-titled adventure known as the “Great Canadian...
PERSPECTIVEMy approach is grounded in my belief that relationships and social engagement are integral to our experience of ourselves and the world; that cultivating curiosity and awareness is essential in change; that the broader influences found in each person’s...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I have been a practicing therapist for over 20 years, and have been focussing on EMDR as my primary method of psychotherapy for the past 3 years. For the majority of my career as a therapist I worked in both psychiatric emergency in urban urgent care and in outpatient...
