Dr. J. Enrique Saplala is a registered autonomous clinical psychologist with the College of Psychologists of Ontario. He provides psychotherapy and assessments to adults experiencing grief and bereavement, posttraumatic stress disorders and other stress-related...
Frank was born and raised in Prince Rupert, British Columbia and his Indigenous ancestry is tied to the communities of Metlakatla (Tsimshian Nation) and New Aiyansh (Nisga’a Nation). Due to this, Frank is in the unique position to blend Western counselling and...
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
