I care deeply about holding space for people to heal and find a deeper sense of peace and acceptance that will hold them steadier in difficult times in life. I am honoured to get to do this very important work with people and work hard to find strategies that fit...
In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
