Hello there, are you struggling with anxiety and depression? Do you feel stuck in your relationships? Are you looking for change but feel like you are going in circles and not making progress? Do you feel haunted by traumatic experience in the past? Life is joyful and...
I have had the privilege of supporting individuals across settings in community mental health clinics, inpatient and outpatient hospital programmes, and private practice in the Chicago and the Toronto areas.I have specialized training using Acceptance and Commitment...
Hi there, it is my honour to meet with you here. As a therapist, I am generally guided by a compassion-focused, and humanistic approach that involves reflective conversations as well as skills training. For trauma-related issues, my preferred treatment methods are Eye...
I’m an accomplished mental health specialist committed to mental wellness, human performance, and health management. As a Registered Psychotherapist, I am known for delivering top-tier, trauma-informed, and culturally competent care, enhancing the mental,...
