Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting clients to navigate this journey and live a life aligned with their needs and goals. My experience in working with clients who have experienced trauma has afforded me a...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I am a Registered Counselling Therapist and a Canadian Certified Counsellor with trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), and Cognitive Processing Therapy (CPT). Additionally, I hold a certificate from Black...
Registered PsychotherapistB.Sc., Psychology and M.A. Counselling PsychologyBoard-Certified in Neurofeedback (BCN)EMDR Training CertificateI am a compassionate and engaged therapist who effectively applies a holistic, integrative, and trauma-informed approach in...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
