Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...
For 35 years I’ve worked with individuals, couples, and families seeking healing, change, and well-being. My practice focuses on individuals 16 years or older, providing psychotherapy in the treatment of depression, anxiety, grief, relationship distress, and trauma....
Hi, I’m Li Li, a relationship and trauma therapist licensed in Ontario. I specialize in relational, body-oriented, and trauma-informed approaches (Relational Psychoanalytic, IFS, Sensorimotor, EMDR, EFT), to help you explore the experiences that shape your life and...