I work with individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set...
Kendra holds an Honours Bachelor of Science (HBSc) from the University of Toronto, a Graduate Diploma of Education (GradDipEd) from the University of the Sunshine Coast, and a Master of Arts in Counselling Psychology (MACP) from Yorkville University. She is a...
With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...
