Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...
Shannon is a second-career trauma informed therapist and poet, who turned to writing and psychological care in response to her lived experience as a child-mother-daughter and ob/gyn. She provides counseling to individuals affected by personal or professional trauma,...
I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
Over the last twenty years, Charlene has worked with people from all walks of life, providing support as they journey through a variety of situations, be they crisis or non-crisis. She supports individuals and couples as they tackle life’s challenges and find...