Sometimes life just feels heavy. Maybe something from your past still shows up in ways you can’t quite explain. Maybe you’re going through a big change, struggling in a relationship, or just tired of holding it all together. I work with adults, teens and...
Gina Catherine Vanderham is a healer, passionate to create psychologically healthy workplaces. She helps executives, managers and employees remove stigma and improve their mental health to live happier and healthier lives.As a Subject Matter Expert in Addiction, she...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
Growing up, I was always interested in people; I was told I was personable and a helper. I graduated with my Bachelors Arts Honors Program with Trent University in 2005, where I then worked with helping children and families from 2006 to 2018. I was grandfathered in...
