I am an EMDR-certified psychotherapist who is dedicated to helping individuals heal attachment wounds, process trauma, and cultivate strategies to better manage anxiety, depression, grief, chronic pain, and chronic illness. I provide a compassionate and nonjudgmental...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
The main therapeutic modality I use when working with clients is EMDR. However, the way I will support you is grounded in the understanding that transformational growth and change happen in an environment of emotional safety and connection, and creating this comes...