Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
I am a ‘Registered Clinical Social Worker’ and ‘Certified EMDR Therapist’ with a wide range of experience working with children, youth, adults and families for more than nineteen years. I believe in human resilience, inner strength and inherent...
I am a Vancouver based therapist with an M.A. from the University of Victoria and licensed as a Registered Clinical Counsellor in the province of British Columbia. For the past 15 years, I’ve had the privilege of helping individuals release the weight of past trauma,...
