I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Lisa Mitchell is a Registered Social Worker and psychotherapist specializing in trauma-informed care and EMDR therapy. She supports individuals who have experienced trauma, distressing life events, relationship wounds, and experiences that continue to impact their...
Bridget Douglas, MSW, RSW, is the Founder and Clinical Director of Northern Therapy Practice, serving individuals and families across Northern Ontario through both in-person and virtual services. With more than 22 years of experience in social work, mental health,...
In Vivananda Gaia (formerly Christina Clapperton)’s near decade experience working with trauma survivors, she discovered that what makes life difficult is not the trauma itself but the ways in which trauma pulls us out of ourselves – the survival...
Mary-Beth Fallon, MSW, RSW, specializes in the treatment of complex trauma, PTSD, complex mental health concerns, suicidality, neurodiversity, and crisis intervention. Her practice primarily focuses on adults—particularly veterans, first responders, and individuals...