When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR...
My name is Sandy Jeffels. I have a Master of Social Work from the University of Toronto and am a member of the Ontario College of Social Workers and Social Services Workers. I offer a safe, non-judgmental environment to explore your thoughts and feelings, coupled with...
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master’s degree in Counselling Psychology from...
