I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
I am a registered clinical counsellor (RCC) with the BC Association of Clinical Counsellors, a trained EMDR therapist and have been counselling individuals for over ten years. I hold a Doctorate degree in Counselling & Psychotherapy, a Master of Arts degree in...
