Hailing from Nova Scotia, I moved to British Columbia in 2014 on gut instinct. There’s just something about this magical province. After my Masters, I sold everything but sentimental items and went on the self-titled adventure known as the “Great Canadian...
I earned a Specialized Honours Bachelor of Arts degree in Clinical Developmental Psychology at York University in Toronto and a Master of Science in Psychotherapy at McMaster University in Hamilton, Ontario. I learned from well-known clinical psychologists and...
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
