I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
The seed that grew into my career as a clinical counsellor and psychotherapist was planted back when I was a 4 year old boy waiting in the front window for a father who never returned. This experience of early childhood abandonment initiated a ripple effect of traumas...
I graduated from Dalhousie University with a Bachelor of Science in Occupational Therapy in 1989 and from Acadia University with a Master of Education (Counselling) in 2005. I am a member of the Nova Scotia Regulator of Occupational Therapists, the Canadian...
