It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
I specialize in providing therapy for adults who have experienced adverse childhood experiences, including growing up with emotionally unavailable, addicted, or highly stressed caregivers. These early environments can significantly impact identity development,...
I have extensive experience working with the Indigenous populations as well as individuals in rural and remote communities. I work collaboratively with you, from a strength based, trauma informed and bottom up, somatic lens. The work that we do together is based on...
Alberta Counselling Centre is home to a team of 20 experienced psychologists specializing in EMDR therapy. We are dedicated to helping clients process trauma, reduce distress, and build resilience using evidence-based approaches. We’re available seven days a...