Melissa Scheichl

Melissa Scheichl SOCIAL WORKER & PSYCHOTHERAPIST B.A. (Psych)., B.Ed., M.Ed., MSW, RSW Someone you can talk to… Hello! If you’re reading this page, chances are things have gotten to a point where you need something different in your life. The definition of...
Natasha Rykaszewski

Natasha Rykaszewski

Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...

Rachel Sablone

It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...