I am a Registered Clinical Social Worker and Registered Marriage and Family Therapist. I work in a community mental health setting providing trauma-focused treatment to Veterans, as well as serving and retired RCMP. I also have a part-time private practice, where I...
Stefanie (She/Her) is a Registered Clinical Counsellor and a Certified EMDR Therapist. She holds a Master’s Degree in Counselling Psychology and is a member in good standing with the BC Association of Clinical Counsellors.Stefanie worked in non-profit family...
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together.For so long you’ve pretended everything is fine – and it’s exhausting. You smile and, on the outside, it looks like you have it all together, but inside you...
Life can feel heavy, confusing, or overwhelming. Maybe you’re managing anxiety, stress, or the challenges of a big life transition. You want to feel seen, understood, and supported without judgment. Having lived as an expat in Kenya for eight years, I have a...
