Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
Heather has been providing psychotherapy for over 25 years. She is a Registered Psychotherapist. Registered with the Ontario College of Registered Psychotherapists (CRPO). Heather’s values align with clinical excellence and community impact. She provides both...
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and...
I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I specialize in trauma-informed therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.My work focuses on supporting trauma responses...
