Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
Jonathan Wieser is a Registered Clinical Counsellor (RCC #3824), Approved Clinical Supervisor (RCC-ACS), and Registered Marriage and Family Therapist (RMFT) based in Cloverdale, Surrey, BC, where he is the senior therapist at Sojourn Counselling and Neurofeedback. He...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...