My name is Monique Degroot, and I am a trained counsellor and the founder of Insight & Clarity Counselling. I support individuals through compassionate, thoughtful, and evidence-informed therapy. My work is rooted in respect for each person’s lived experience and...
I hold a Master’s in Counselling Psychology and work from an eclectic, evidence-based approach tailored to each client. I believe trauma and grief are part of being human, and healing begins when pain is seen, heard, and understood. Together, we identify patterns that...
I work with clients who are struggling and stuck. Many of my clients have faced traumatic situations, whether one big trauma, or a series of traumas throughout their lives. They are looking for help to find relief from their trauma and want to feel like they are more...