Lynne Castonguay, M.S.W., R.S.W., is a dedicated Registered Social Worker with a strong commitment to supporting individuals and families through addiction and mental health challenges. An alumna of Wilfrid Laurier University, Lynne earned her Master’s Degree in...
As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck – maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe...
I am a mental health professional specializing in trauma‑informed care, with clinical experience supporting individuals coping with anxiety, depression, complex trauma, and life‑transition challenges. I completed EMDR Basic Training through an EMDRIA‑approved program...
Masood Suliman is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and the founder of Ripple Effect Psychotherapy in Ottawa. He holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...