Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...
Hi, I’m Li Li, a relationship and trauma therapist licensed in Ontario. I specialize in relational, body-oriented, and trauma-informed approaches (Relational Psychoanalytic, IFS, Sensorimotor, EMDR, EFT), to help you explore the experiences that shape your life and...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
