PERSPECTIVEMy approach is grounded in my belief that relationships and social engagement are integral to our experience of ourselves and the world; that cultivating curiosity and awareness is essential in change; that the broader influences found in each person’s...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...
I am a Psychologist with 29 years of post graduate clinical experience, having worked in hospital, agency, university counselling centres and private practice. I am passionate about helping other EMDR therapists grow professionally through consultation. Specific areas...
I work with individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set...