Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out, and I am here to meet you where you are in your journey. I understand the importance of building a...
Registered Social Worker (MSW) and Psychotherapist working with adults, children, youth and families since 2009. Social Work educated in Canada with experience in Canada and the United Kingdom. Currently working with EMDR and ACT (Acceptance and Commitment therapy)....
I support adults, teens, veterans, and athletes navigating trauma, PTSD, anxiety, depression, life transitions, identity exploration, neurodivergence, performance-related challenges, and other distressing or overwhelming experiences. My approach is grounded in...
I approach my work with empathy and a deep passion for making a meaningful difference in people’s lives. My goal is to help you enhance your sense of well-being and navigate life’s challenges with resilience and purpose. I understand that coming to therapy can feel...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
