I work with individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set...
Gina Catherine Vanderham is a healer, passionate to create psychologically healthy workplaces. She helps executives, managers and employees remove stigma and improve their mental health to live happier and healthier lives.As a Subject Matter Expert in Addiction, she...
Hi, I’m Li Li, a relationship and trauma therapist licensed in Ontario. I specialize in relational, body-oriented, and trauma-informed approaches (Relational Psychoanalytic, IFS, Sensorimotor, EMDR, EFT), to help you explore the experiences that shape your life and...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
Jacquie is a registered psychologist, living and working in Medicine Hat, Alberta. She has a Master of Arts in Counselling Psychology, as well as a Bachelor of Arts in Psychology, with minors in Counselling Psychology and Education. She has worked in schools, for the...